Go Ahead, Make Me Cry

The emotional and physical benefits of a good snot session

Photo by Nathan Dumlao on Unsplash

I met a friend for lunch yesterday. While we casually chatted over hot wings and spinach dip on the outdoor patio of a quaint Irish pub, a song started to play that caused my thoughts to drift.

As he continued talking, I was blindsided with a memory that overshadowed the conversation and I felt that…